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“He knows exactly what he's talking about! His knowledge about exercise is vast and ever-growing He has a growth mindset which is what makes him one of the best coaches I have ever trained with. He is always adding to his toolset of exercises and has an energy that brings the best out of us all. ”


-Chris F. 

"As the months went by I started to reach some of my goals - I could run a mile for the first time since elementary school. I bench pressed 100 pounds, something I never thought I could do. Zen was invested in my personal success, and I felt that he was 100% behind every goal I set. Two years into training with him I came up with the idea to go on a serious bike ride of 200 miles. When I asked him if he thought I could do it, he responded, "You can do anything you want to do."

-Amy M. 

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