STEP 1 – QUESTIONNAIRE
Start filling out the Getting Started Questionnaire.
(Please be sure to use the SAME email you used to sign up for the online program.)
(I recommend you get cleared by your medical doctor prior to initiating any new exercise program.)
ie. no access to barbells, dumbbells, kettlebells, TRX, Medicine Balls, Sleds, Ropes, Bikes, Rowers, etc.
The cost for month-to-month is $180 per month with a required commitment of three months programing.
step 2- I'll review your application
Thanks for submitting the application. I will review your application and get in touch with you within 24-72 hours! Once accepted, we’ll set up a time to video chat to go over everything, perform a movement assessment, and get started with your online training.
Thanks for submitting! You will be getting an email confirmation shortly!