STEP 1 – QUESTIONNAIRE

Start filling out the Getting Started Questionnaire. 

Personal Information

(Please be sure to use the SAME email you used to sign up for the online program.)

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training history

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injury history

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(I recommend you get cleared by your medical doctor prior to initiating any new exercise program.)

goals

What would you say was your primary reason(s) for signing up? You may select more than one answer:

ADDITIONAL INFORMATION

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ie. no access to barbells, dumbbells, kettlebells, TRX, Medicine Balls, Sleds, Ropes, Bikes, Rowers, etc.

Are you willing to make the time commitment to check in regularly?

The cost for month-to-month is $180 per month with a required commitment of three months programing.

Are you willing to make the financial commitment?

step 2- I'll review your application

Thanks for submitting the application.  I will review your application and get in touch with you within 24-72 hours!  Once accepted, we’ll set up a time to video chat to go over everything, perform a movement assessment, and get started with your online training.

Thanks for submitting! You will be getting an email confirmation shortly!

1:1 Online Coaching currently available while spots lasts!